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Brain Cell Regeneration

You might have been told that once brain cells get destroyed, they can’t come back. This was the long-standing belief in the scientific community for a century, but the last couple of decades have unveiled findings that point to brain cell regeneration. Cell...

Can Lack of Sleep Damage the Brain?

We all know that sleep is crucial to our health, but it’s easy to write it off as one of those things we should do when we have the chance. It turns out that skimping on sleep isn’t just bad for your body, but it can damage the brain as well. Short and Long-Term...